In our physiotherapy unit, our physiotherapists prepare a programme for you after the doctor's assessment. The aim is not just to reduce pain but to restore your mobility for good.
Methods used
- Manual therapy and mobilisation
- Electrotherapy (TENS), ultrasound and hot-cold applications
- Personal exercise and posture training
- Kinesio taping
Session plan
A session lasts about 45–60 minutes. Conditions such as loss of the lumbar or neck curve usually need a 10–15 session programme, with progress reviewed every five sessions. Home exercises are given to you in writing and on video.
The treatment plan is set after your doctor's examination.
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Frequently Asked Questions
It depends on the diagnosis; most cases follow a 10–15 session programme. Progress is reviewed with your doctor every five sessions.
Wear comfortable clothes you can move in and trainers. Bring any imaging results such as MRI or X-rays to your first session.
